Iron plays an important role in our body’s immune response. Maintaining a
healthy iron intake can help support immune health. Iron is an essential part of hemoglobin, the protein substance which enables red blood cells to carry oxygen through the body.
Adults, for iron deficiency, take one tablet daily. Taking with a meal may minimize the possibility of stomach upset. Iron deficiency is the most common nutrient deficiency in the United States, particularly among women of childbearing age.